England Under-21 coach Brian Eastick believes Raheem Sterling is benefiting from Brendan Rodgers' decision to rest him at Liverpool.
Sterling, 18, has enjoyed a fantastic breakthrough season and made his senior England debut in November, before signing a lucrative long-term deal at Anfield the following month.
He has already made 35 appearances for the Reds to date this campaign but has not featured for over a month after manager Rodgers noticed the teenager was becoming jaded.
It was a move that has seemingly paid dividends, with the winger looking rejuvenated in England Under-21's 3-0 defeat of Romania on Thursday night.
"He was very good," Eastick said. "Brendan has obviously rested him a little bit recently. He hasn't played a great deal of football of late so getting a game under his belt with benefit him.
"He is a talented player and I think possibly that rest has helped. Brendan felt he had to take him out of the firing line a little bit at Liverpool.
"He is a very young player and people forget how young he is. You do need to rest players at the right time. Possibly it has done him a little bit of good and he enjoyed his game against Romania. His performance was very good."